With recent equipment upgrades (for strength training), the gym is well equipped with multiple options for various exercises. The facility is clean and well-maintained, and avoids annoyances common to many commercial gyms, like unwanted music everywhere.

It's annoying to show up for lap swim, when the schedule says "all lanes available for lap swim" and yet - 2 lanes are not usable because of life saving lessons & family swim. I leave more often than i swim. So if you're a lap swimmer, Central Y is a huge disappointment

great staff and a welcoming community where seniors and kids can stay active

This is very good place for everyone to be healthy especially for kids. Staffs are very helpful and friendly.

I am just starting up again after four year absence. When I decided to come back, I did recommend my partner to join with me.

I love the clean facility, especially the pool! All of my encounters with the staff have been very cordial and the comradery amongst Y users is high.

I like the lift heavier sessons for older adults with Jen. She leads the group thru the exercises in the corrct way and corrects any errors. I also like the older building and the amazing maintance that you provide.

I so appreciate that there is a pool at the Y, but am frustrated by how often there are problems with the temperature of the water, and how frequently the pool gets closed (due to temps, lifeguards not showing up, etc.) without notification going out. The pool area is dirty, too (the top of the steps leading out of the pool are mildewy, and seem to never get cleaned), and the shower area seems unclean, too.

I am on Y- assist but during your rate change in September, my monthly fees doubled. I called and was told that it was an error and that I would be refunded money. That never happened. I was told my Y-assist would end in December and to re-enroll then. Then I was told by someone else that it ended in September. Then I got approved for 40% discount but my enrollment didn’t go down. It went up. Your accounting is so messed up. I’ve had so much trouble being overcharging. And it is impossible to get it fixed. W

Excellent pool and friendly staff.

I like the open class for women of aqua exercise. The instructor is both very good at leading a class with mixed abilities and also very kind. I come away knowing I had very good exercise. I feel refreshed in nody and mind!

Plenty of equipment. Nice selection of group fitness classes. Great atmosphere and clientele. (No gym bros) Nice community! I’d like it if things got fixed/cleaned a little faster and better (the sink in the downstairs women’s room and that bathroom in general) Also the floor in Studio A is really bad. But overall it’s my Y and i love it!

Wonderful introductions to this neighborhood gem when first it opened. Have not so far been able to make use of pool nor prepaid pilates session due to medical issues.
Gloria Powell

I like the swimming and wish there were more open swim time for my family.

I love the pool

I love the Arthritis Swim Class with Pat Wolfe

I especially like the water aerobics classes on Monday Wednesday and Friday with Pat Wolfe. She’s gentle but still has us working out. She makes us feel welcome as a new student. It was great exercise for my arthritis.
We’ve had a sub from the Tuesday Thursday class for Pat and I felt that I had to struggle to keep up.
I registered my grandson over the summer for the youth pickleball session and Coach Gail was fantastic for the ones learning how to play. My 7 year old grandson loved learning how to play pickleball.

I like the classes and the warm and friendly people who teach and eh attend those classes! And there are plenty of classes for all age levels!

warm vibe, but the women's locker room and shower room need a BIG RENOVATION

Love the Tues/Thurs. bootcamp with Hallie, and Sat. with Elias. I'm hoping that a yoga class can be added on Sundays!

I work And it's wonderful to be able to have something I can go to after work and caters to seniors, i would like chair yoga classes though. Hopefully in the future, aquaerobics greatThe circuit weight training's fantastic.Zumba was fun.I love the yoga but I can't really get off the ground comfortably.

Front staff are friendly and welcoming. The aerobic and stretch classes I've taken are always a good workout and also fun. And the exercise equipment is well maintained, and staff keep the temperature in the aerobics room at a comfortable level.

Some of my favorite classes have been canceled lately- some just for one class, but others permanently. We need another yoga class soon please!

I gave the YMCA Central Sacramento a 10 because they have aside range of costs, exercise rooms and equipment, helpful and friendly employees, and great teachers. The TaiChi class with teacher Stan on Tues and Thurs evenings is one of the best classes I have ever taken!

I like the friendliness of the staf and the wide variety of offerings. There truly is something for everyone. You get a lot of emotional support and friendship from those that attend.